Once those of us who experience anxiety about or fear of flying realise the importance of facing our fears, and have mastered some relaxation techniques, we can use both strategies to get...
20/02/2014
Section
psychology
When it comes to treating phobias and anxiety disorders – including fear of flying – many therapists consider the treatment of choice a modality called “exposure therapy,” which has...
24/01/2014
At one point or another we’ve all experienced bumpy patches during a flight, and whether we’re nervous fliers or not, few of us enjoy it.
So what exactly is air...
26/12/2013
Fear of flying (sometimes known by fancier terms such as aerophobia, aviatophobia, or aviophobia) is defined in the latest edition of the American Psychiatric Association’s Diagnostic and Statistical Manual...
10/10/2013
Load more