"Eye movement desensitisation and reprocessing" utilisies the human nervous system's ability to process information to digest those experiences that have marked patients - whether large or small - thus reducing the symptoms that they generate in the present.
Traffic circuit manoeuvres are those done in the vicinity of the airport after take-off or before landing, a set of predefined trajectories which manage traffic around an airport, following a specific sequence which rarely varies.
Many fearful flyers ask themselves why even after flying repeatedly they still can't seem to shake their aerophobia.
There's a very simple explanation: When you've had traumatic experiences related to...
What really happens during therapy to effectively overcome the fear of flying. When the intervention is aimed at rooting out aerophobia and not just mitigating its symptoms, It involves three main stages.