Ann Dys
When children are scared of something, oftentimes the best way to handle the situation is to help them confront it. When that something is fear of flying, parents...
10/01/2014
Section
Fearless Flying
On the ground as much as in the air, it is a fact that merely worrying about the future will never change anything. This is not to say we...
03/01/2014
http://youtu.be/vIMH7b62kKc
If laughter, as they say, is the best medicine, it stands to reason that a little levity can help lighten the mood when it comes to the anxiety surrounding...
27/12/2013
At one point or another we’ve all experienced bumpy patches during a flight, and whether we’re nervous fliers or not, few of us enjoy it.
So what exactly is air...
26/12/2013
Unsurprisingly, one of the best ways to reduce anxiety inflight (and, really, anywhere), is to simply relax the body, given that this is a response that is incompatible with...
20/12/2013
For those of us who experience fear of flying, a negative interpretation of normal inflight occurrences often feeds the anxiety we feel. That can be due in part to the...
13/12/2013
One of the results of the auto-feedback loop between negative interpretation and anxiety at the root of fear of flying is that it primes us to expect and experience...
06/12/2013
It goes without saying that human beings react to things that happen to us, and so once someone starts to experience a fear of flying, he or she will...
29/11/2013
There are a number of reasons why someone may end up with a fear of flying (aka aerophobia). For example, difficulties in one’s personal or professional life or merely...
21/11/2013
Self-esteem is the overall evaluation we have made of ourselves based on experiences and feelings accumulated over the course of a lifetime. This self-evaluation is psychologically crucial for each...
14/11/2013
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