We have been flying airplanes since 1903. By now, virtually anything that can happen has happened. For anything we know that could go wrong, there is a procedure, a...
Adekvat
As teenagers, we conducted our lives with remarkably little concern about risk. We seemed to think nothing could go wrong. When we went out for the evening and...
Diy13
by Tom Bunn
When I’ve flown with anxious fliers, I found many to be extraordinarily sensitive to turbulence. For example, when one said, “What’s that turbulence?” I replied, “What turbulence?”...
Over the course of many years of treating anxious and fearful flyers, I've come up with various strategies that allow them to manage their anxieties with some success, and...
Following up on a recent post I wrote about air turbulence, let me note that pilots who conduct fear-of-flying courses are fond of saying “knowledge is power”. Most insist...
Some who fear flying are concerned about in-flight panic. Others are worried about crashing. A few seriously question whether they will be alive at the end of a planned...
Some people fly without difficulty. When their plane drops in turbulence, stress hormones are triggered by their brain just as in the brain of a person whose nerves get...
As I discussed in my last post, knowing some of the basics of how flying works and how controlled it is can be of significant help in alleviating fears...
To feel emotionally safe, you need to feel physically safe. Though flying is one of the safest things you can do, you need to have a good sense of why...
Most people, of course, board airliners and have little or no difficulty during their flights. And the reason is due to automatic regulation of arousal. It's a response which...