In order to confront and overcome fear of flying, one useful strategy is to distance yourself from the fear. Here are some simple exercises that may help:
Start by imagining how...
Have you ever panicked on a flight? If so, today we bring good news: Four easy tips to help you calm your nerves and (hopefully) enjoy your flight.
1. First...
A prominent case of phobia in the world of cinema is that of Stanley Kubrick. The director of A Clockwork Orange was morbidly afraid to fly. Despite the airline industry's record...
Fear of flying (sometimes known by fancier terms such as aerophobia, aviatophobia, or aviophobia) is defined in the latest edition of the American Psychiatric Association’s Diagnostic and Statistical Manual...