For some, conquering their aerophobia can seem like an impossible hill to climb. That´s why today I´d like to show you how consulting a professional therapist can help, with...
25/08/2023
Section
therapy
Plenty of professional help is available for people struggling with a fear of flying. But in order to benefit from it, the first thing to do is recognize the...
24/04/2023
With fear of flying a not-uncommon affliction, there is a lot of advice floating around out there on how to overcome it. But a good percentage of the afflicted,...
26/09/2014
Once those of us who experience anxiety about or fear of flying realise the importance of facing our fears, and have mastered some relaxation techniques, we can use both strategies to get...
20/02/2014
