Anxiety is an overreaction by the body to a potentially stressful situation, and it can be a physiological response that can be quite intense, and come to affect the actions of fearful flyers. If this includes you, here's why and here's how to manage it.
Some strategies might in the short term give you the illusion of security, relief, and control, but in the long run they can perpetuate or even increase those fears and insecurities.
by guest blogger Crea Sentido Psicología
In today's hectic, nonstop world, where so often we rush about with nary a glance at each other, we hardly have time for ourselves,...
People with aerophobia can read all the advice and pointers and tips they want, and whilst still understanding all of it intellectually, their fear might still be stubbornly hard to vanquish. Because all of that will make little difference if without understanding where it comes from.
Folks who are nervous or fearful flyers can sometimes have misconceptions about the strategies and actions that can affect their inflight experience.
Using a Mobile Is Dangerous
Passengers are asked to...
In the popular imagination, being an airline pilot is one of the most interesting and glamorous jobs out there. Many of us have questions on what it's like, so we asked five of those common questions, and here's what a couple of pilots told us.
