Traveling during pregnancy can be an enriching and exciting experience, as long as the necessary precautions are taken to ensure the comfort of the passenger, as well as her safety and that of the baby. If you were planning a vacation and you are pregnant, Iberia offers expectant mothers a series of recommendations and requirements to fly with total confidence. In this article we present a guide for these cases, which you should follow to enjoy your trip with peace of mind.
Requirements and medical clearance to fly during pregnancy
Before 28 weeks of gestation:
- In the early stages of pregnancy, specific medical clearance is not required to fly. However, it is advisable to consult with your physician before planning any travel, especially if there are any pre-existing medical conditions or pregnancy-related complications.
Between 28 and 36 weeks:
- From 28 weeks, some airlines may request a medical certificate confirming that you are fit to fly. This document must include the due date, confirmation that there are no complications and medical clearance to travel by air.
- This certificate must be issued within 7 days prior to the flight and will be requested at the boarding gate.
After 36 weeks:
- The International Air Transport Association (IATA) does not recommend traveling after 36 weeks of gestation. Iberia allows flying after this date only with a medical certificate that certifies fitness for air travel. This limit is important due to the risk of premature delivery during the flight.
Facilities for pregnant women
- Priority boarding. Iberia offers priority boarding for pregnant women, allowing you to board the plane before other passengers. You only need to identify yourself to the airline staff at the boarding gate to access this benefit. This gives you extra time to settle in and avoid crowds.
- Seat selection. It is advisable to reserve an aisle seat to facilitate movement during the flight. Also, if possible, choose a seat with more legroom, especially on long flights, to ensure greater comfort.
Tips
- Maintain good hydration. During the flight, it is essential to drink enough water to avoid dehydration, which can cause swelling or cramps. Low humidity inside airplanes increases this risk, so staying hydrated is critical.
- Move frequently. To reduce the risk of deep vein thrombosis (DVT), it is recommended to get up and walk down the aisle every one to two hours. In addition, performing simple stretching and ankle rotation exercises while sitting can improve blood circulation in the legs.
- Wear compression stockings. Compression stockings help prevent swelling and improve circulation, which is especially helpful on long flights to prevent blood clots from forming.
In the event that the delivery has been brought forward and you need to travel shortly after, it is advisable to wait at least a week to get back on a plane. Always under the supervision and prior authorization of a doctor. As for the baby’s well-being, before preparing a trip it is vital to consult a pediatrician, as pressure changes often cause discomfort in newborns.
Photo | skynesher