For some, conquering their aerophobia can seem like an impossible hill to climb. That´s why today I´d like to show you how consulting a professional therapist can help, with...
25/08/2023
Section
Fearless Flying
As with adults, fear of flying in kids is an irrational phobia which can be mitigated with relaxation techniques. The hard part is making them understand what they should...
03/08/2023
Today I want to talk to you about a powerful and transformational therapeutic approach that both my team and I use to help people overcome their fear of flying:...
27/07/2023
When fear of flying takes hold, it's crucial not to underestimate the power of preparation. The way you plan your flight on a mental level can make the difference...
11/07/2023
by David Lanzas
For many people, even just thinking about getting on a plane can trigger a host of emotions, including anxiety. This reaction is natural - and in small...
31/05/2023
As we know, the fear of flying is quite a common problem for man. But of course, not everyone experiences the same level of fear and anxiety when getting...
30/05/2023
Plenty of professional help is available for people struggling with a fear of flying. But in order to benefit from it, the first thing to do is recognize the...
24/04/2023
Aerophobia affects people of all ages, including children. And while kids may experience the fear of flying differently than adults, it still affects a family's ability to travel together....
20/04/2023
As we’ve discussed in other posts on this blog, one of the key causes of anxiety and stress for fearful flyers is their perceived lack of control. This in...
28/03/2023
by David Lanzas
If you experience anxiety when you get on a plane, understanding why will help you better manage and overcome them. So here are five of the most...
24/03/2023
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